5 classes a week at all levels no matter the age (our gymnasts are as young as 4 years old and go up into their 20s)
Competitive Rhythmic Gymnastics
Competitive RG is an high performance program. Girls in this program train four to five times a week, three to four hours a day. They take part in provincial, national and international competitions and camps.
Recreational Rhythmic Gymnastics
Recreational RG is a development program that is mostly for beginners (for girls 4 – 8 years old) and pre competitors. In this program we focus on the rhythmic gymnastics basics. Through games we will do stretching, ballet, dance and rhythmic gymnastics elements. We will also learn different apparatuses (hoop, ball, ribbon, rope, clubs)
